KEEP YOUR ENERGY UP

Sometimes, it’s. tough to get out of bed on a Monday morning after a fun weekend. Even though yout longer, work calls. However, it’s important to remember what Dr. Mike Murdock says, “Rest is just as important as work.” Many leaders understand this, and I’ve seen offices with at least one bed to encourage staff to rest when they are tired. As you tackle your work today, you might struggle to maintain your energy. If that’s the case, here are four tips to try: 1. Stretch every thirty minutes 2. Take a walk 3. Take your supplements 4. Have a chat with your colleague.